The Pleasure of Sitting

In the beginning, sitting can be torture, but it gets better. Really. It does. Try this!

Just This

We live in a productivity culture where we measure our value based on how much we improve and how much we produce. How do we move beyond that?

Engaged and Active

When we engage with what’s happening around us, we move into an active, engaged space where we can see and accept it all.

The Unruly Buddha Sits in Class

It was the oddest thing, for the teacher’s mouth was moving and sound was coming out, but the sound was just the kkkkkksssssshhhhh of tires on a road. Road noise.

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